Zufälliges Zitat

"Mind and body are one and if we do not train physically as well as mentally we will never reach our full potential"

Shunso Utsumi

Nächster Ultramarathon

Alle zeigen

scarabaeus

Stammdaten - Läufe (7) - BestOf (6) - Kommentare (0) - Forum (0) - Berichte (0)

Strecken

10km Strasse 00:40:19 2004-06-25 Neunkirchen-Offlum
21.1km Strasse 01:32:38 2005-05-25 Lönigen Hasetalmarathon
42.195km Strasse 03:23:57 2005-04-24 Hamburg
50km Strasse 04:27:24 2007-11-04 Bottrop
100km Strasse 12:08:50 2007-06-15 Biel

Zeitläufe

24h Strasse 150,800 2008-07-05 Burginsellauf Delmenhorst