Zufälliges Zitat

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving."

Martin Luther King, Jr.

Nächster Ultramarathon

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Harald

Stammdaten - Läufe (17) - BestOf (8) - Kommentare (5) - Forum (8) - Berichte (0)

Strecken

10km Strasse 00:35:54 2005-05-16 Rülzheim (Pfalz)
21.1km Strasse 01:20:50 2005-05-08 St. Leon Rot
42.195km Strasse 02:58:45 2005-03-13 Kandel (Pfalz)
50km Strasse 03:53:08 2005-01-29 Rodgau
100km Strasse 09:20:49 2005-06-17 Biel

Zeitläufe

6h Strasse 70,303 2012-11-03 Troisdorf
12h Strasse 120,066 2013-05-09 München
24h Strasse 142,200 2004-05-22 Hamburg