Zufälliges Zitat
"To spend your life seeking the truth for the sake of knowing is the noblest aim that you could live for... You must learn to think with your own heart and honest effort.
"
Sy Mah
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Stammdaten - Läufe (45) - BestOf (7) - Kommentare (7) - Forum (10) - Berichte (5)
Strecken
| 10km | Strasse | 00:39:31 | 1998-05-20 | Sonsbeck |
| 21.1km | Strasse | 01:25:56 | 1997-03-16 | Overloon , NL. |
| 42.195km | Strasse | 03:48:27 | 2002-07-24 | Soerendonck , NL. |
| 50km | Strasse | 05:17:23 | 2004-02-14 | Zolder , BE. |
Zeitläufe
| 6h | Strasse | 56,695 | 2004-03-07 | Stein , NL. |
| 24h | Strasse | 157,390 | 2003-07-10 | Köln |
| 144h | Bahn | 425,978 | 2004-08-01 | Erkrath |